Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Tuesday, August 11, 2009

2 weeks' summary

Last week, I went gym thrice on tue, thu and fri and done 520, 550 and 520 calories. As suggested by ZY, I decided to stop home cook food for a while, as I see my body weight going down to 68-69kg. So, I maintain my own diet, but mum seemed upset alot bcos I already stop eating for 2 days. So I explained to her briefly, hoping she undersatnd. She looks disappointed. I did not pin point her food, but just wanna watch my diet.

Ok so scenerio goes, I decided to have bread and milk for dinner so that I don't stuff myself, then watch my favourite taiwan idol soap operas. Haha.. watched a couple of shows like "fated to love you", also "Lian Xiang" and "Fang yang de xing xing" Fated to love you depicts a ordinary OL lady with a v. plain outlook went to a cruise in hope will have a happy ending with the "boyfriend who knows he actually went flirting with another lady. She herself had a accidental love-making session with a boss in cruise where the boss thought she was the ideal girlfriend who suppose to met up on cruise and propose to her. So, the poor fated OL found herself pregnant and the boy wanted to take responsibility, but treating her as a giving birth lady.

Towards the end, the OL lady Chen Xin Yi thought the boss Ji Chen Xi doesn't want the baby and she met up an accident while the boy went after her due to the boy's ideal girlfriend Anna making use of the boy's name to ask Xin Yi to abort the 3 month old baby. So goes, the Chen Xi went deeply in love with the Xin Yi despite her miscarriage. The gal hated the boy she loved so much, even don't dare to tell him she love him bcos in their contractual, the gal wasn't suppose to love him, else the contract will terminate immediately.

The gal had a showdown with the boy after 2 years in Shanghai, which the boy was so happy. The gal was so afraid her true feelings will had a betrayal from the boy, kept a distance away from him, yet as the show progresses, they both had a v. strong desire to be together, yet fate played them around. Of course towards the end, Anna gave up this relationship as she knew the boy love Xin Yi. Xin Yi finally be with Chen Xi, and she found herself infertile, due to the accident causing her miscarriaged 2 years ago. Ended up, she wanted to leave the boy bcos she knew he love kids alot. But after many obstacles, they got married, and she was pregnant again after months. Of course, the doctor claimed that she was infertile was actually bogus. wad a joke. TWisting here and there making the audiences worried for the couple.

I only like the 2nd part where the gal transformed from an ordinally Office Lady (OL) to a career lady as a disciple of a Artist. The gal had a strong upfront, despite a v. soft hearted and a loving heart. 2 thumbs up. Think only a drama have this type of scenerio, as in real life, a human character seldom change so drastically, of none I knew so far.

Alright. Over the long weekend, had a facial with sis, and sis bought me alot of facial products, and make-ups as my belated birthday present. Thx sis. Besides that, watched another show Shinning Stars Fang Yang De Xin Xin which goes Like the boy who cried wolf, Xia Zhi Xing had lied one too many times. So when she did tell the truth, nobody believed her except for the most unlikely person, Zhong Tian Qi, a runaway young master of a jewelry empire. His belief in her inspired her to become a real jewelry designer instead of a lying, scheming jewelry con artist. In the process, she taught him the real value of jewels that he is destined to inherit. Quite a nice show as well. Of these 2 shows, can see that this show, the leading actor and actresses are better in the latter. Haha.. well, just enjoy it.

Wednesday, July 15, 2009

Wondering how bored can I be!

Hmm... Had been very relax w/o gaming. Watched alot of movies and dramas online. Another 5 episodes of "hua yang" to complete. Last week went Gym and done 580 calories, yesterday went and done 460 calories. Not consistent, but hope will be better. After gym saw my weight 69.6kg, well, when started was 71.4kg. Seems to be working well after 3rd week? Hope will be better for the program was meant like 50 times, average 900 - 1500 calories per week.

My surrounding people like ZY and sis started saying I am getting plump. Well, they no need say I also know easily. I can sense easily than them. Well, I will be more alert, try to exercise more. wonder is it true like I can slim down 400g average per week? I am not very greedy for more, as I know it will backfire if some things rushed to complete, especially slimming down event. Easy slim down and easy grow fat. Haha...Sad but truth.. blame my mouth inputing rubbish. Sobs. This is the 3rd week. last time, I go in gym once a week for 300 calories but not effective at all. Must be more hardworking. I hope I am in the right direction this time round.

As for my own life, still plain dead boring. No motivation and still at the same pace, dun dare to move forward nor backward. Engrg side retrenched 10 people last week, shifting production paradigm to china. Business real bad. Company's tender coming up soon, and we do not know if they can get the tender, for if nv get, means end of the company. Oil side also suffering a big loss, and our CEO already said it lamely that don't expect Oil side to support if tender fails. Well, this timing is like guessing stage, where speculation among colleagues goes wild. Hope for the best. I am optimistic rather. Nothing to worry. If things have to come, then let it be.

Met up cousins last weekend at mac at pm. They so busy. Wonder why am I so free! Haha...

Thursday, July 9, 2009

New Life Week 3

After stopped m for the 3rd week, I am busy trying to keep myself more healthy as I have no more excuses that I am chionging wadever char and neglected my health. So for a very good start, last thu I exercised for 550 calories and this tuesday, I exercised 570 calories. Wao... Sounds getting better, I hoped so, bcos after the exercise, I simple drained off and whole body aching at it. Wosh!

Finally finished watching "珠光宝气" 82 episodes over the weekend, I ended up feeling the plot is getting very ridiculous and had also a bad headache for that. Now started korean drama "花样男子" and watched 5 episodes as of now. Hmm... Quite nice, bcos I always feel the main male actor looks so much similar as to the taiwanese version. Haha... The plot is similar as well and when u watch dat, it had similarity here and ther, but just for laugh, so at 1st I really dun have the urge to watch it, but after some time, feedbacks were quite positive, well, really prove so.

Yesterday helped ZY celebrate his birthday and wao... he is 30 already. that's fast! Keke. sniggling away. Well for guys, it's alright.. 30 is just like 20 years old of his age. For ladies wise, this tend to be not the case, sobs.... reminds of me... 32 soon next month. Must keep myself fitter than ever! Buck Up!

This morning mum started doing her exercise and at 5.30am, she started doing her clapping and instantly, I was awake. Although I wanted to sleep back, it's rather hard. Hence, today I had a pretty bad mood.. not enough sleep and trying to catch more sleeps... Why dun let me sleep. I know not her fault but I still can't help but to get antagonise easily. Bad me... So now I am quite heated up somehow. Hai!